I’m a Teacher, Myotherapist, Health Coach and soon-to-be mum with a passion for healthy food, nutrition, wellness and encouraging others to experiment with what works for them.
I completed my studies with the Institute of Integrative Nutrition in 2015, and have started this blog as a bit of a creative outlet as I continue my foray into Health Coaching, running my own business and venture into motherhood! I hope to share my experiences and continue to explore the realm of connectedness between, relationships, career, physical activity, creativity, health and wellness.
Head here to try recipes I’ve shared.
You can find me as @erycole on Instagram
on Twitter as @_erincole
on Facebook as Healthy Erin
If you’d like a free health history consultation that can be completed in person, via skype or over the phone, please email me directly at email@example.com or use the form below.
You’ll learn more about what I do and clarify goals that you have about your own health and wellness.