This book is a cracker. If you have any interest at all in your gut, the human microbiome and its associated immunity…read on!
I mentioned it in a previous post when I shared my adventures with fermented veg here.
Giulia pares back the usual scientific guff to focus her energies towards explaining the inner workings of our gastrointestinal system and all manner of visitors…or residents, that inhibit it. Her no holds barred approach provides an intriguing insight into the life that teems inside and outside of our bodies.
Intolerances to gluten and lactose, weight, stress and all sorts of other manifestations of the human condition are coupled with her passion and enthusiasm for everything gut related, making this book an absolute must read for the gut-enthusiast!
Have you read it?
Let me know your thoughts!