Easy Ayurvedic tea anyone? 

Easy Ayurvedic tea anyone? 

I’m currently heading into report craziness and, as a result, have been neglecting my blog. Plenty of cooking procrastination though, as you can see from Facebook!

Sorry for the super short, quick post but I had to share…

I’ve just had a shot of Jeera Vellam, A.K.A Cumin water – Ayurvedic tea for digestion!
Word is that cumin seeds (one of only three ingredients in this little wonder!) speed up your metabolism and may have the ability to stimulate pancreatic enzymes – hence their digestive claim to fame.

Photo from http://www.superchargedfood.com/blog/

You can find the recipe here…

Jeera Vellam – Lee Holmes

I also wrote recently about the coffee alternative, golden milk. You can take a squiz here!

Enjoy!

Erin

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