This is me…jumping in!

This is me…jumping in!

Such a scary adventure that I’m embarking upon…

So here goes!

1610977_10152912938416540_4602611589216899278_nHello world!
For the last 8 months I’ve been studying with the Institute of Integrative Nutrition, completing a Health Coaching course. I think most of my friends already know that I’m really interested in healthy eating and nutrition but this course has opened up a whole other realm of connectedness with relationships, career, physical activity, education and creativity.

My year at IIN is nearly over! I’m so excited to be finishing, and open to the next exciting twist that completing the course might bring. I feel like this blog may be a little insight into that journey for me. Who knows? It might end up helping someone else that’s venturing into the expansive world of blogging/education/health and wellness.

Along the way I’m hoping to share recipes from my kitchen, wellness tips, interesting reads and stacks of other blog-worthy things that will hopefully interest others as well!

Please share my posts with others that may want some healthy inspiration!

If you’re interested in a one-on-one, free health history consultation, please contact me via my website or email me at


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